So this week has been awesome, I made it to the gym and walked a lot. I did BodyStep, BodyJam, and walked 4 days this week. I am so excited in the progress I have been making with kicking up the exercise. This week shows how much. My weight loss has picked back up.
Well Weigh In is: 3.5 pounds down this week, YAHOO! I am down 53.5 pounds now. I am now at 234.5 pounds. I cannot believe I am in the 220's almost. I am so excited in what the future brings me. Healthy and energy is what I want most.
My plans for this week is to do BodyStep, BodyJam, BodyCombat and to Walk 4 days this week. Any extra will be a bonus and I will enjoy every minute of it, even if I am tired! It is so worth it! My children can see such a differnce in how I feel and how much more I play with them. Austin cant talk, but I see those smiles more then ever, and Nova does talk and tells me all about it!! My boys are my life and every smile I see on there face brings the happiest memories to my life.
Thats it for now, but I hope to update you with more wonderful news and updates on how I am feeling next week. Take care and Eat good and exercise too! It helps everyone! :) Thanks again for the comments you have made to me in my life and on here. I love it!!!
Sunday, September 21, 2008
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