Well this week went great! I have upped my exercise. I found a new walking buddy, her name is Kathy and she pushes me to my limits, I love it! I have my own personal trainer it seems like, and I am loving it too!
I'll get to my weight loss I guess... I lost only 1 pound this week, but considering the losses I have had in the past 10 weeks, I am still doing great. I weigh now 238 pounds, so that is 50 pounds lost now!
I am walking at 10:30am's Tuesday through Friday's. I have been averaging 2 miles in 33 minutes. We walk so fast, I jog sometimes, my legs are to short I say, or maybe Kathy's are to long. LOL Well all I know is we are challenging ourselves at least once a month to something harder or something we want to accomplish. So this next week, we want a real hill to walk, speed walk, climb, or just anything challenging... no matter how long it takes, we can say we did it!!!
Thanks again for the encouraging words everyone, keep the comments coming, I sure love them and they keep me motivated!!!
About Me
- SunshineJennyMay
- Pasco, WA, United States
- Lets start out by saying, now that I am 28 years old and getting older. Also, that I have battled the bulge since I was 5 years old and went on and off diets over the years. I am tired of being overweight and my genes have a way of bringing me back on my way to my highest weight. I am done with the heart ache of being looked at funny or just knowing I am fat. I dont think I took the easy way out, I did think that at first, believe me I did! But I took the Healthy way! I need to be healthy for my family and for me. I need to be around for a long time, watch my children grow and watch them marry and have children too. Life is a journey and I want to be in for the long haul. I love my Heavenly Father for all he has showed me and the route in life I have chosen because of him.
Subscribe To
Posts
Comments
1 comment:
Hey girl...you are quite awesome. I am so proud of the wonderful job you are doing keeping yourself on task. The weightloss you have had is awesome in itself. Keep on keeping on...you are walking walking walking and it shows. Hey...just a little heads up...my surgeon told me that the weight training I am doing is a wonderful thing, because it will make my muscles so much more tone when she goes to do my tummy and boob tuck next year. Can't wait...doing a booty shaking dance of joy...lol. Well...all I can say is you are awesome and it shows.
Londa
Post a Comment