Back in the losing streak again. The treadmill is a wonderful addition to my workout. Last week consisted of 30 to 45 minutes on treadmill at 4mph to 6mph... I didnt get to 6mph until thursday. Each day I feel like I can do so much more. I love it. I love what changes I see in my body. I love it!!!
Being down a total of 100 POUNDS now is absolutely the best feeling ever. Down 2 pounds this week puts me at 197. I am hoping to see 189 by the end of the month. I know I can do it. Also I have been stuck in a size 18 forever it seems. Man it discouraging... yes I have a problem where the pants have to sit on me, not HUG me. I dont like the belly roll over the pants at all. I feel fatter when it does that. Lets hope to get into a size 16 by the end of the month. All this toning should help so much.
Since last week I have had added extra support, she is my secret support... she has pushed me to be good, and to do what I need to to get exercise done. YAY US! She is losing too and she even lost more then me this week, I better put it into high gear or she will be at goal before me... LOL I love a challenge!!!
Monday, February 9, 2009
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