Weigh in # 33....

This week brought great numbers.  I lost 3 pounds which brings me down to 194, and 103 pounds lost, yes One hundred three pounds!!! YAHOO!!!  Can I tell the difference, yes as long as I am not trying on a different size to see if I fit into the next size.  If they are to tight still, I feel like I am back at where I started 297.  FAT!  Well I am getting healthier and loving it and I have so much more energy.

This week I worked out with Rosey and Jessie 4 days, Monday thru Thursday.  We did 20 minutes each on the Treadmill, the bike, and workout video.  Total of a hours workout.  Then did ab work out for 5 mins.  Feels so wonderful.  

Well I plan on keepin up the great exercise and food regimin as long as I dont get sick again(knock on wood).  I'm still tryin to get over this one, the headache/sinus thing keeps hangin in there.  

Thanks again for all the support and hope to see some comments posted.